Volunteering at A Quinta in Alentejo

In May 2016 we volunteered at ‘A Quinta’ in Alentejo, south west of Portugal and not too far from the coast. A project with 130 hectares of beautiful land that is being restored through permaculture practices and regenerative agriculture. This farm consists of a small community of residents and volunteers, has many examples of the permaculture systems that we hope to use in the future, and was a great learning experience for us both. more “Volunteering at A Quinta in Alentejo”

Food Forestry Course at Terra Alta, Portugal

Whilst staying is Lisbon we visited Terra Alta in Sintra for a weekend course on Food Forests. This is a method of growing food using nature’s way. In nature, forests are made up of hundreds of types of trees, shrubs and plants all growing with and around each other in an ecosystem. The forest is abundant with life without the need for chemical fertilizers and pesticides that is needed for conventional farming. more “Food Forestry Course at Terra Alta, Portugal”

Yoga in Angkor Wat Temple

I spent the month of January 2016 teaching Yoga at Angkor Zen Gardens Retreat Centre whilst sitting out the Portuguese winter. In addition to teaching at the retreat centre, I had the opportunity to take groups for extra yoga and meditation to Angkor Wat and other close by temples. more “Yoga in Angkor Wat Temple”

What do we mean by self-sustainable?

Living in cities, I have always tried to be as sustainable as possible. But in reality, most of the products and services we buy have travelled across the world and are made either using fossil fuels or in places that once had ecosystems such as forests and woodland. We want to create a place that doesn’t harm the planet but instead heals it. more “What do we mean by self-sustainable?”

My Last Day at Work

I couldn’t believe it, my last day of teaching these amazing kids had finally come around. The decision to leave teaching to start Keela Yoga Farm was not one that I had taken lightly, and the children that I had had the pleasure of teaching this year made that decision all the more difficult.  more “My Last Day at Work”

Why Portugal?

You don’t wake up one day and decide to start a self sustainable yoga retreat and then quit your job when you arrive in the office, at least that isn’t how we did it.
more “Why Portugal?”