A simple gluten-free recipe with Carob and Rice flour, both ingredients readily available in Portugal. I just tried this one day and it is the best gluten-free bread we have made. more “Gluten Free Bread Machine recipe with Carob Flour”
We are lucky to have had our friend Kiko help us make the wine for the past two seasons. Kiko grew up making wine at his father’s winery, studied winemaking and has worked in various wineries. We make wine from organic grapes and nothing is added during the wine-making process and no chemicals to the grapes during the growing for truly organic wine.
This blog details the process and if you live nearby and have grapes you can bring us your grapes next year and we will make your own wine for you in exchange for some of the wine.
Want to know what the medicinal properties are for weeds on your farm? Herbalist and forager Raquel Perdigão is coming to Keela Yoga Farm from ‘Awakened Life Project’ on the 9th and 10th April 2019 to teach us how to forage for wild greens, the medicinal properties of herbs and how to use them. Please join us and also get a tour of our farm, a healthy vegetarian lunch and an optional yoga class on our new yoga deck.
Being creative with salads and using all the edible leaves around, either cultivated or wild ensures we have a delicious varied salad each day and the more types of leaves you use, the more nutrients and minerals you get into you, all of which help your body in different ways. Check out the greens we have availible today for our daily salads.
Starting a permaculture yoga farm from scratch has definitely been a challenge within itself. It’s exciting, exhausting and exhilarating all at the same time. There is construction, plumbing, solar generated electrics, gardening, tree planting, water issues and much more that is taken into consideration every single day. We have been lucky enough to have a steady stream of solid volunteers that have been working through rain, shine and chilly weather in the earlier months, in order to develop our ‘Zone Zero’ building site into something a bit more homely. However hard labour, heavy lifting and digging gardens all day means that there are at least 10 hungry mouths (including Laurence and I) to feed, 3 times daily. more “Food, Glorious Food!”