Want to know what the medicinal properties are for weeds on your farm? Herbalist and forager Raquel Perdigão is coming to Keela Yoga Farm from ‘Awakened Life Project’ on the 9th and 10th April 2019 to teach us how to forage for wild greens, the medicinal properties of herbs and how to use them. Please join us and also get a tour of our farm, a healthy vegetarian lunch and an optional yoga class on our new yoga deck.
(Continuar para baixo para texto em Português)
Cost:
30 EUR one day (Includes: Workshop, Lunch and Yoga)
50 EUR two days (Includes: Workshop, Lunch and Yoga)
10 EUR per night stay in your tent/van (Includes breakfast and dinner)
Language: English and Portuguese
Dates:
Option to join one day or both
Tuesday 9th April 2019: Wild Greens and Foraging
Wednesday 10th April 2019: Natural First Aid Kit
Raquele teaching the group first aid with natural remedies that you can make yourself
Your guide will be Raquel Perdigão, who is Portuguese, and instruction will be in both English and Portuguese. She is a co-creator of the Awakened Life Project (ALP) and founder of the brand ‘Awakened Body’. For more information on Raquel and her products please check out her web page: https://www.awakenedbodyshop.com/en/
During both workshops participants will learn how to get a deeper connection with plants and learn ways to use them both for food and medicine.
Tuesday 9th April 2019 – Wild Greens and Foraging
We will identify wild plants and weeds, taste them and talk about their medicinal properties. We will forage for a salad to eat for lunch and cook a traditional Portuguese meal using wild plants.
Wednesday 10th April 2019 – Natural First Aid Kit
This natural first aid workshop is deeply experiential. Raquel will guide the participants through an exploration of the intuitive connection to the natural world, and how to recognise and use the garden as our “doctor”.
Identifying weeds and their culinary and medicinal uses
What to expect from this workshop:
-Discovery of the deepest dimension of who we are in terms of One Consciousness, One Being, One Life
– Exploration of the ecological and spiritual communication between plants, crystals and humans, through the communion of these elements
– Natural products preparation using plants and crystals
– Introduction to herbal first aid
– Wildcrafting, wildcrafting tools and plant identification
– First aid kit basics and preparing first aid kits for different
situations
– A look at my personal herbal first aid kit with information on each
item
Hosts: Keela Yoga Farm, Mata da Raínha – 18 Hectares with a variety of landscapes and climates
Custo:
30 EUR um dia (inclui: Workshop, almoço e Yoga)
50 EUR dois dias (inclui: Workshop, almoço e Yoga)
10 EUR por estadia/noite na tua tenda/carrinha (incluis pequeno almoço e jantar)
Linguagem: Inglês e Português
Datas:
Opção de um dia ou dois
Terça-feira 9 de abril de 2019: Verdes Silvestres Comestíveis
quarta-feira 10 de abril de 2019: Primeiros socorros Naturais
A tua guia será a Raquel Perdigão, Portuguesa, e a instrução será feita em Inglês e Português.
Co-criadora do the Awakened Life Project (ALP) e fundadora da marca ‘Awakened Body’.
Durante ambos os workshops, os participantes irão aprender como terem uma conexão mais profunda com plantas e cristais e aprender formas de as usar tanto para alimentação (plantas) como medicina.
Terça-feira 9 de abril de 2019- Verdes Silvestres Comestíveis
Iremos identificar plantas silvestres, saboreá-las e saber mais sobre as suas propriedades medicinais. Iremos colhê-las para mais tarde comermos numa salada e cozinhar um prato típico português.
quarta-feira 10 de abril de 2019- Primeiros Socorros Naturais
Este workshop é profundamete experiencial. A Raquel irá guiar os participantes através de uma exploração de conexão intuitiva com o mundo natural, e como reconhecer e usar o jardim como medicina.
O que esperar deste workshop:
-Descoberta da profunda dimensão de quem somos em termos de Uma Consciência, Um Ser, Uma Vida;
– Exploração da comunicação espiritual e ecológica entre plantas, cristais e humanos, através da comunhão entre estes elementos;
– Preparação de produtos naturais usando plantas e cristais;
– Introdução aos primeiros socorros naturais;
– Colheita, ferramentas de colheita e identificação de plantas;
– Básicos de primeiros socorros e preparação de uma caixa de primeiros socorros para diferentes situações;
– Visualização da minha caixa de primeiros socorros com informação de cada item.
Onde: Keela Yoga Farm, Mata da Raínha – 18 Hectares com uma grande variedade de paisagem e clima
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