Join us for a 3 days to retreat from your busy everyday life and reconnect with yourself and others through yoga, meditation, sound healing, and some simple self-care. This is a non-residential retreat. So you can travel home each evening and come back in the morning (or just join for one or two days).
The Yoga Room Alpedrinha (not at the Keela Farm site) is a space where you can take some time for yourself to receive relaxing massages, nourish the body with healthy fresh food and rest in the cool shaded spots around this beautiful land.
Join for the entire 3 day package or drop in daily to whatever suits your schedule.
Yoga Retreat Schedule
Friday 11:00-18:00
- 11:00 Opening Circle Meditation- Yoga
- 12:30 – Vegetarian Lunch- Or bring your own
- 13:30-15:45 Relaxation time. Massage, Reiki and Astrology available
- 16:00 Restorative Yoga Followed by Singing Bowl meditation with Kimberly
- 18:00 Closing Circle Gratitude Mantra Lisa and Kimberly
Saturday 11:00-18:00
- 11:00: Opening Circle -Meditation -Yoga
- 12:30-Vegetarian Lunch- Or bring your own
- 13:30-15:45 Relaxation time. Massage, Reiki and Astrology available
- Personal Astrology Chart Readings – Litmus
- 16:00 Hatha Yoga -Followed by Relaxing Visualisation and Meditation Lisa
- 18:00 Closing Gratitude Mantra Lisa and Kimberly
Sunday 11:00-18:00
- 11:00 Opening Circle -Meditation -Yoga
- 12:30-Vegetarian Lunch- or bring your own
- 13:30-15:45 Relaxation time. Massage, Reiki and Astrology available
- 16:00- Pranayama Breath with Hatha Yoga Followed by Relaxing Visualisation and Meditation Lisa
- 18:00 Closing Gratitude Mantra Lisa and Kimberly
- 18:30 Chai with Vegi Samosas -Litmus performing guitar and song Donation.
LOCATION- YOGA ROOM ALPEDRINHA
Yoga Teacher Kimberly Manchee
Kimberly is a certified yoga teacher since 2014; she trained at Sampoorna Yoga in Goa and continued with teachers such as Kino Macgregor and Jonas Weststring. Kimberly has been teaching full-time at Keela Yoga Farm since 2017.
Optional Therapies
Spaces are limited
RELAXING DEEP TISSUE LYMPHATIC MASSAGE WITH REFLEXOLOGY AND CHAKRA FREQUENCY ALIGNMENT
Lisa Marie is a certified Silva Ultra Technique Teacher since 1997 -EFT Technique-Traditional Hawaiian Kahuna Herbalism-Hawaiian Lomi Lomi Massage-Lymphatic Massage Therapist-Body Realignment with Frequency and Sound Healer-Certified Naturopathic Nutritional Therapist- Phlebotomist.
Personal Astrology Chart Readings
Litmus has been studying and teaching workshops in astrology and astronomy for over twelve years. We are very fortunate to have Litmus create each personal astrology chart for those attending at 15€. Litmus is available for bookings in advance for personal readings. Your Personal Astrology Reading and Chart with Litmus- €30.00
Reiki with Kimberly
After being introduced to Reiki through her mother, Kimberly was attuned to level one Reiki when she was just 13 years old in Hong Kong. Her mother then became her Reiki Master, guiding her through 2 more attunements over 10 years, and eventually becoming a Reiki Master herself. She gives Reiki sessions at Keela during courses and retreats, and offers Level 1 and 2 attunements throughout the year.
Food
You may bring your own lunch or buy a vegetarian lunch for €7. Lunch is lovingly prepared onsite, ingredients are sourced locally and organic where possible. Gluten free options will be available on request (please state this when booking)
This is a non-residential retreat so no breakfast or dinner will be provided. Please pre-book your lunch through the below booking form.
Drinks
Herbal teas will available throughout the day and healthy smoothies are available for purchase.
Bookings
- Please select the days that you would like to attend below and then select offline payment. You then pay in advance in cash directly to Kimberly, or by bank transfer (bank details given upon registration)
- Please do not select Paypal as Paypal will charge an extra fee
- Dont forget to select lunch if you would like lunch
- Please also ignore the automated email, as that is more relevant to retreats at Keela. We will follow up with another email
Due to the nature of this retreat, we are not allowing children to accompany parents this time. There is no childcare provided, please arrange your own childcare at a different location, thank you.
This is a dog free retreat. Please leave your dog at home thank you!
